How can I limit my CPU temps?


zqchri

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Microsoft Windows 11 Home
hi hi,

im just posting this because im a little confused. with my laptop build, i always have to end up using the lowest graphics on any game and have only that game open to be able to actually keep at a temp of 7-80, and I find that sort of annoying as I want to be able to use other apps, such as discord or google, without having to worry about my laptop overheating. is there any way i can do this?

to note, i understand that my GPU, the intel core i9, does get hot easily. and adding on, im on a laptop as well. i usually played plugged in as well. would that be the problem, just playing while plugged in? i do have a cooling pad as well. im just quite unsure what to do here, any help is useful!
 

My Computer

System One

  • OS
    Microsoft Windows 11 Home
    Computer type
    Laptop
    Manufacturer/Model
    MSI Raiders GE68HX 13VF
    CPU
    13th Gen Intel(R) Core(TM) i9-13950HX 2.20 GHz
    Motherboard
    MS-15M2 REV:1.0
    Memory
    Max 64GB Up to DDR5-5600
    Graphics Card(s)
    Intel(R) UHD Graphics (iGPU), NVIDIA® GeForce RTX™ 4060 Laptop GPU 8GB GDDR6
    Sound Card
    Realtek(R) Audio, Intel Smart Sound
    Monitor(s) Displays
    144 hz, 8-bit
    Screen Resolution
    1920 x 1200
    Hard Drives
    NVMe Micron 2400
    PSU
    4-Cell 99.9 Battery (Whr)
    Keyboard
    Per-Key RGB Keyboard by SteelSeries
    Browser
    Google
    Other Info
    i got it around nov 2023, first laptop ever.
Hello @zqchri and welcome to Eleven Forum. :-)


Ok, your "GPU" is the RTX 4060.

To keep your CPU temps down, you first need to make sure you have the BIOS updated to the latest version.

The Intel 13000 series and the 14000 series CPUs, when first released, had their voltages turned up too much.
The latest BIOS should fix that, if not, post back here.


I also gave you 10 reaction points because you filled out your computer specs. :-)



 

My Computers

System One System Two

  • OS
    Win 11 Home ♦♦♦26100.3037 ♦♦♦♦♦♦♦24H2 ♦♦♦non-Insider
    Computer type
    PC/Desktop
    Manufacturer/Model
    Built by Ghot® [May 2020]
    CPU
    AMD Ryzen 7 3700X
    Motherboard
    Asus Pro WS X570-ACE (BIOS 4702)
    Memory
    G.Skill (F4-3200C14D-16GTZKW)
    Graphics Card(s)
    EVGA RTX 2070 (08G-P4-2171-KR)
    Sound Card
    Realtek ALC1220P / ALC S1220A
    Monitor(s) Displays
    Dell U3011 30"
    Screen Resolution
    2560 x 1600
    Hard Drives
    2x Samsung 860 EVO 500GB,
    WD 4TB Black FZBX - SATA III,
    WD 8TB Black FZBX - SATA III,
    DRW-24B1ST CD/DVD Burner
    PSU
    PC Power & Cooling 750W Quad EPS12V
    Case
    Cooler Master ATCS 840 Tower
    Cooling
    CM Hyper 212 EVO (push/pull)
    Keyboard
    Ducky DK9008 Shine II Blue LED
    Mouse
    Logitech Optical M-100
    Internet Speed
    300/300
    Browser
    Firefox (latest)
    Antivirus
    Bitdefender Internet Security
    Other Info
    Speakers: Klipsch Pro Media 2.1
  • Operating System
    Windows XP Pro 32bit w/SP3
    Computer type
    PC/Desktop
    Manufacturer/Model
    Built by Ghot® (not in use)
    CPU
    AMD Athlon 64 X2 5000+ (OC'd @ 3.2Ghz)
    Motherboard
    ASUS M2N32-SLI Deluxe Wireless Edition
    Memory
    TWIN2X2048-6400C4DHX (2 x 1GB, DDR2 800)
    Graphics card(s)
    EVGA 256-P2-N758-TR GeForce 8600GT SSC
    Sound Card
    Onboard
    Monitor(s) Displays
    ViewSonic G90FB Black 19" Professional (CRT)
    Screen Resolution
    up to 2048 x 1536
    Hard Drives
    WD 36GB 10,000rpm Raptor SATA
    Seagate 80GB 7200rpm SATA
    Lite-On LTR-52246S CD/RW
    Lite-On LH-18A1P CD/DVD Burner
    PSU
    PC Power & Cooling Silencer 750 Quad EPS12V
    Case
    Generic Beige case, 80mm fans
    Cooling
    ZALMAN 9500A 92mm CPU Cooler
    Mouse
    Logitech Optical M-BT96a
    Keyboard
    Logitech Classic Keybooard 200
    Internet Speed
    300/300
    Browser
    Firefox 3.x ??
    Antivirus
    Symantec (Norton)
    Other Info
    Still assembled, still runs. Haven't turned it on for 13 years?
Not a rhetorical question:

Did the issues with the Gen13 and Gen14 CPUs extend to the mobile versions?
 

My Computers

System One System Two

  • OS
    Windows 11 26100.3025
    Computer type
    PC/Desktop
    Manufacturer/Model
    homebuilt
    CPU
    Amd Threadripper 7970X
    Motherboard
    Gigabyte TRX50 Aero D
    Memory
    128GB (4 X 32) G.Skill DDR5 6400 (RDIMM)
    Graphics Card(s)
    Gigabyte RTX 4090 OC
    Sound Card
    none (USB to speakers), Realtek
    Monitor(s) Displays
    Philips 27E1N8900 OLED
    Screen Resolution
    3840 X 2160 @ 60Hz
    Hard Drives
    Crucial T700 2TB M.2 NVME SSD
    WD 4TB Blue SATA SSD
    Seagate 18TB IronWolf Pro
    PSU
    BeQuiet! Straight Power 12 1500W
    Case
    Lian Li 011 Dynamic Evo XL
    Cooling
    SilverStone Technology XE360-TR5, with 3 Phanteks T30 fans
    Keyboard
    Logitech K120 (wired)
    Mouse
    Logitech M500s (wired)
    Internet Speed
    2000/300 Mbps (down/up)
  • Operating System
    windows 11 26100.3025
    Computer type
    PC/Desktop
    Manufacturer/Model
    homebuilt
    CPU
    Intel I9-13900K
    Motherboard
    Asus RoG Strix Z690-E
    Memory
    64GB G.Skill DDR5-6000
    Graphics card(s)
    Gigabyte RTX 3090 ti
    Sound Card
    built in Realtek
    Monitor(s) Displays
    Asus PA329C
    Screen Resolution
    3840 X 2160 @60Hz
    Hard Drives
    WDC SN850 1TB
    8TB Seagate Ironwolf
    4TB Seagate Ironwolf
    PSU
    eVGA SuperNOVA 1300 GT
    Case
    Lian Li 011 Dynamic Evo
    Cooling
    Corsair iCUE H150i ELITE CAPELLIX Liquid CPU Cooler
    Mouse
    Logitech M500s (wired)
    Keyboard
    Logitech K120 (wired)
Not a rhetorical question:

Did the issues with the Gen13 and Gen14 CPUs extend to the mobile versions?


Don't know.
I assume they did?
 

My Computers

System One System Two

  • OS
    Win 11 Home ♦♦♦26100.3037 ♦♦♦♦♦♦♦24H2 ♦♦♦non-Insider
    Computer type
    PC/Desktop
    Manufacturer/Model
    Built by Ghot® [May 2020]
    CPU
    AMD Ryzen 7 3700X
    Motherboard
    Asus Pro WS X570-ACE (BIOS 4702)
    Memory
    G.Skill (F4-3200C14D-16GTZKW)
    Graphics Card(s)
    EVGA RTX 2070 (08G-P4-2171-KR)
    Sound Card
    Realtek ALC1220P / ALC S1220A
    Monitor(s) Displays
    Dell U3011 30"
    Screen Resolution
    2560 x 1600
    Hard Drives
    2x Samsung 860 EVO 500GB,
    WD 4TB Black FZBX - SATA III,
    WD 8TB Black FZBX - SATA III,
    DRW-24B1ST CD/DVD Burner
    PSU
    PC Power & Cooling 750W Quad EPS12V
    Case
    Cooler Master ATCS 840 Tower
    Cooling
    CM Hyper 212 EVO (push/pull)
    Keyboard
    Ducky DK9008 Shine II Blue LED
    Mouse
    Logitech Optical M-100
    Internet Speed
    300/300
    Browser
    Firefox (latest)
    Antivirus
    Bitdefender Internet Security
    Other Info
    Speakers: Klipsch Pro Media 2.1
  • Operating System
    Windows XP Pro 32bit w/SP3
    Computer type
    PC/Desktop
    Manufacturer/Model
    Built by Ghot® (not in use)
    CPU
    AMD Athlon 64 X2 5000+ (OC'd @ 3.2Ghz)
    Motherboard
    ASUS M2N32-SLI Deluxe Wireless Edition
    Memory
    TWIN2X2048-6400C4DHX (2 x 1GB, DDR2 800)
    Graphics card(s)
    EVGA 256-P2-N758-TR GeForce 8600GT SSC
    Sound Card
    Onboard
    Monitor(s) Displays
    ViewSonic G90FB Black 19" Professional (CRT)
    Screen Resolution
    up to 2048 x 1536
    Hard Drives
    WD 36GB 10,000rpm Raptor SATA
    Seagate 80GB 7200rpm SATA
    Lite-On LTR-52246S CD/RW
    Lite-On LH-18A1P CD/DVD Burner
    PSU
    PC Power & Cooling Silencer 750 Quad EPS12V
    Case
    Generic Beige case, 80mm fans
    Cooling
    ZALMAN 9500A 92mm CPU Cooler
    Mouse
    Logitech Optical M-BT96a
    Keyboard
    Logitech Classic Keybooard 200
    Internet Speed
    300/300
    Browser
    Firefox 3.x ??
    Antivirus
    Symantec (Norton)
    Other Info
    Still assembled, still runs. Haven't turned it on for 13 years?
how would one go about updating their bios, and what would it do exactly? any progress loss maybe?
 

My Computer

System One

  • OS
    Microsoft Windows 11 Home
    Computer type
    Laptop
    Manufacturer/Model
    MSI Raiders GE68HX 13VF
    CPU
    13th Gen Intel(R) Core(TM) i9-13950HX 2.20 GHz
    Motherboard
    MS-15M2 REV:1.0
    Memory
    Max 64GB Up to DDR5-5600
    Graphics Card(s)
    Intel(R) UHD Graphics (iGPU), NVIDIA® GeForce RTX™ 4060 Laptop GPU 8GB GDDR6
    Sound Card
    Realtek(R) Audio, Intel Smart Sound
    Monitor(s) Displays
    144 hz, 8-bit
    Screen Resolution
    1920 x 1200
    Hard Drives
    NVMe Micron 2400
    PSU
    4-Cell 99.9 Battery (Whr)
    Keyboard
    Per-Key RGB Keyboard by SteelSeries
    Browser
    Google
    Other Info
    i got it around nov 2023, first laptop ever.
how would one go about updating their bios, and what would it do exactly? any progress loss maybe?


Well, go to that MSI link I gave you (up above), and enter your "full" model number, and you'll be able to "see" what the latest BIOS is and probably be able to download your manual.

They may even have a Utility you can download, that will update the BIOS for you.

I'm not really a laptop person, but there are tons of laptop people on Eleven Forum.


I don't know what the ending numbers are, on your laptop's model number.
With only MSI Raider GE68HX 13VF... I can only get to this page on the MSI website...

Image1.jpg


The last five letters/numbers of the laptop model number... should be on the bottom of your laptop.




Short version... With all the weird security things Microsoft is doing, you need to keep your BIOS and your chipset drivers, up-to-date. :-)


Most laptops have a Utility (App), that will help you update the drivers and the BIOS.
 
Last edited:

My Computers

System One System Two

  • OS
    Win 11 Home ♦♦♦26100.3037 ♦♦♦♦♦♦♦24H2 ♦♦♦non-Insider
    Computer type
    PC/Desktop
    Manufacturer/Model
    Built by Ghot® [May 2020]
    CPU
    AMD Ryzen 7 3700X
    Motherboard
    Asus Pro WS X570-ACE (BIOS 4702)
    Memory
    G.Skill (F4-3200C14D-16GTZKW)
    Graphics Card(s)
    EVGA RTX 2070 (08G-P4-2171-KR)
    Sound Card
    Realtek ALC1220P / ALC S1220A
    Monitor(s) Displays
    Dell U3011 30"
    Screen Resolution
    2560 x 1600
    Hard Drives
    2x Samsung 860 EVO 500GB,
    WD 4TB Black FZBX - SATA III,
    WD 8TB Black FZBX - SATA III,
    DRW-24B1ST CD/DVD Burner
    PSU
    PC Power & Cooling 750W Quad EPS12V
    Case
    Cooler Master ATCS 840 Tower
    Cooling
    CM Hyper 212 EVO (push/pull)
    Keyboard
    Ducky DK9008 Shine II Blue LED
    Mouse
    Logitech Optical M-100
    Internet Speed
    300/300
    Browser
    Firefox (latest)
    Antivirus
    Bitdefender Internet Security
    Other Info
    Speakers: Klipsch Pro Media 2.1
  • Operating System
    Windows XP Pro 32bit w/SP3
    Computer type
    PC/Desktop
    Manufacturer/Model
    Built by Ghot® (not in use)
    CPU
    AMD Athlon 64 X2 5000+ (OC'd @ 3.2Ghz)
    Motherboard
    ASUS M2N32-SLI Deluxe Wireless Edition
    Memory
    TWIN2X2048-6400C4DHX (2 x 1GB, DDR2 800)
    Graphics card(s)
    EVGA 256-P2-N758-TR GeForce 8600GT SSC
    Sound Card
    Onboard
    Monitor(s) Displays
    ViewSonic G90FB Black 19" Professional (CRT)
    Screen Resolution
    up to 2048 x 1536
    Hard Drives
    WD 36GB 10,000rpm Raptor SATA
    Seagate 80GB 7200rpm SATA
    Lite-On LTR-52246S CD/RW
    Lite-On LH-18A1P CD/DVD Burner
    PSU
    PC Power & Cooling Silencer 750 Quad EPS12V
    Case
    Generic Beige case, 80mm fans
    Cooling
    ZALMAN 9500A 92mm CPU Cooler
    Mouse
    Logitech Optical M-BT96a
    Keyboard
    Logitech Classic Keybooard 200
    Internet Speed
    300/300
    Browser
    Firefox 3.x ??
    Antivirus
    Symantec (Norton)
    Other Info
    Still assembled, still runs. Haven't turned it on for 13 years?
Not a rhetorical question:

Did the issues with the Gen13 and Gen14 CPUs extend to the mobile versions?

According to Intel it was only 65W TDP SKU and higher that were affected. This is a 55W TDP CPU.


@zqchri

You don't need to upgrade your BIOS, it won't change your heat issue.
Your laptop will be charging when plugged in and this can generate quite a bit of heat. Try it with and without it plugged in and compare the various temperatures.
 

My Computers

System One System Two

  • OS
    Windows 11 Pro x64
    Computer type
    PC/Desktop
    Manufacturer/Model
    DIY Photoshop/Audio/Game/tinker build
    CPU
    Intel i9 13900KS P/E cores 5.7/4.4 GHz, cache 5.0 GHz
    Motherboard
    Asus ROG Maximus Z790 Dark Hero
    Memory
    96GB (2x48) G.skill Ripjaws 6800 MT/s
    Graphics Card(s)
    Asus ROG Strix 4070 Ti OC
    Sound Card
    Bowers & Wilkins 606 S3 speakers; Audiolabs 7000a integrated amp; Logan Martin Sub; Creative Pebble Pro Minimilist
    Monitor(s) Displays
    Eizo CG2730 ColorEdge, ViewSonic VP2768
    Screen Resolution
    2560 x 1440p x 2
    Hard Drives
    WDC SN850X 4TB nvme, SN850 1TB nvme, SK-Hynix 2 TB P41 nvme, Raid 0: 1TB 850 EVO + 1TB 860 EVO SSD. Sabrent USB-C DS-SC5B 5-bay docking station: 6TB WDC Black, 6TB Ironwolf Pro; 2x 2TB WDC Black HDD
    PSU
    850W Seasonic Vertex PX-850 ATX 3.0/PCI-E 5.0
    Case
    Fractal Design North XL Mesh, Black Walnut
    Cooling
    EKWB 360 Nucleus Dark AIO w/Phanteks T30-120 fans, 1 Noctua NF-A14 Chromax case fan, 1 T30-120 fan cooling memory
    Keyboard
    Keychron Q3 Max TKL with custom GMK Redsuns Red Samuri keycaps, TX Stabs
    Mouse
    Logitech G305 wireless gaming
    Internet Speed
    500 Mb/s down, 12 Mb/s up
    Browser
    Firefox
    Antivirus
    Defender, Macrium Reflect X ;-)
    Other Info
    Runs hot. LOL. SP: P116/E93/M93
    Phangkey Amaterasu V2 Desk Mat
  • Computer type
    Laptop
    Manufacturer/Model
    Apple 13" Macbook Pro 2020 (m1)
    CPU
    Apple M1
    Screen Resolution
    2560x1600
    Browser
    Firefox
Well, go to that MSI link I gave you (up above), and enter your "full" model number, and you'll be able to "see" what the latest BIOS is and probably be able to download your manual.

They may even have a Utility you can download, that will update the BIOS for you.

I'm not really a laptop person, but there are tons of laptop people on Eleven Forum.


I don't know what the ending numbers are, on your laptop's model number.
With only MSI Raider GE68HX 13VF... I can only get to this page on the MSI website...

View attachment 105714


The last five letters/numbers of the laptop model number... should be on the bottom of your laptop.




Short version... With all the weird security things Microsoft is doing, you need to keep your BIOS and your chipset drivers, up-to-date. :-)


Most laptops have a Utility (App), that will help you update the drivers and the BIOS.
1724307676260.png

it was the 062US i believe - and my current bios versions match up, but the dates dont!!
 

My Computer

System One

  • OS
    Microsoft Windows 11 Home
    Computer type
    Laptop
    Manufacturer/Model
    MSI Raiders GE68HX 13VF
    CPU
    13th Gen Intel(R) Core(TM) i9-13950HX 2.20 GHz
    Motherboard
    MS-15M2 REV:1.0
    Memory
    Max 64GB Up to DDR5-5600
    Graphics Card(s)
    Intel(R) UHD Graphics (iGPU), NVIDIA® GeForce RTX™ 4060 Laptop GPU 8GB GDDR6
    Sound Card
    Realtek(R) Audio, Intel Smart Sound
    Monitor(s) Displays
    144 hz, 8-bit
    Screen Resolution
    1920 x 1200
    Hard Drives
    NVMe Micron 2400
    PSU
    4-Cell 99.9 Battery (Whr)
    Keyboard
    Per-Key RGB Keyboard by SteelSeries
    Browser
    Google
    Other Info
    i got it around nov 2023, first laptop ever.
According to Intel it was only 65W TDP SKU and higher that were affected. This is a 55W TDP CPU.


@zqchri

You don't need to upgrade your BIOS, it won't change your heat issue.
Your laptop will be charging when plugged in and this can generate quite a bit of heat. Try it with and without it plugged in and compare the various temperatures.
It definately goes down a LOT when not plugged in, but it barely lasts
 

My Computer

System One

  • OS
    Microsoft Windows 11 Home
    Computer type
    Laptop
    Manufacturer/Model
    MSI Raiders GE68HX 13VF
    CPU
    13th Gen Intel(R) Core(TM) i9-13950HX 2.20 GHz
    Motherboard
    MS-15M2 REV:1.0
    Memory
    Max 64GB Up to DDR5-5600
    Graphics Card(s)
    Intel(R) UHD Graphics (iGPU), NVIDIA® GeForce RTX™ 4060 Laptop GPU 8GB GDDR6
    Sound Card
    Realtek(R) Audio, Intel Smart Sound
    Monitor(s) Displays
    144 hz, 8-bit
    Screen Resolution
    1920 x 1200
    Hard Drives
    NVMe Micron 2400
    PSU
    4-Cell 99.9 Battery (Whr)
    Keyboard
    Per-Key RGB Keyboard by SteelSeries
    Browser
    Google
    Other Info
    i got it around nov 2023, first laptop ever.

My Computers

System One System Two

  • OS
    Windows 11 Pro x64
    Computer type
    PC/Desktop
    Manufacturer/Model
    DIY Photoshop/Audio/Game/tinker build
    CPU
    Intel i9 13900KS P/E cores 5.7/4.4 GHz, cache 5.0 GHz
    Motherboard
    Asus ROG Maximus Z790 Dark Hero
    Memory
    96GB (2x48) G.skill Ripjaws 6800 MT/s
    Graphics Card(s)
    Asus ROG Strix 4070 Ti OC
    Sound Card
    Bowers & Wilkins 606 S3 speakers; Audiolabs 7000a integrated amp; Logan Martin Sub; Creative Pebble Pro Minimilist
    Monitor(s) Displays
    Eizo CG2730 ColorEdge, ViewSonic VP2768
    Screen Resolution
    2560 x 1440p x 2
    Hard Drives
    WDC SN850X 4TB nvme, SN850 1TB nvme, SK-Hynix 2 TB P41 nvme, Raid 0: 1TB 850 EVO + 1TB 860 EVO SSD. Sabrent USB-C DS-SC5B 5-bay docking station: 6TB WDC Black, 6TB Ironwolf Pro; 2x 2TB WDC Black HDD
    PSU
    850W Seasonic Vertex PX-850 ATX 3.0/PCI-E 5.0
    Case
    Fractal Design North XL Mesh, Black Walnut
    Cooling
    EKWB 360 Nucleus Dark AIO w/Phanteks T30-120 fans, 1 Noctua NF-A14 Chromax case fan, 1 T30-120 fan cooling memory
    Keyboard
    Keychron Q3 Max TKL with custom GMK Redsuns Red Samuri keycaps, TX Stabs
    Mouse
    Logitech G305 wireless gaming
    Internet Speed
    500 Mb/s down, 12 Mb/s up
    Browser
    Firefox
    Antivirus
    Defender, Macrium Reflect X ;-)
    Other Info
    Runs hot. LOL. SP: P116/E93/M93
    Phangkey Amaterasu V2 Desk Mat
  • Computer type
    Laptop
    Manufacturer/Model
    Apple 13" Macbook Pro 2020 (m1)
    CPU
    Apple M1
    Screen Resolution
    2560x1600
    Browser
    Firefox
The version numbers in the photo is your current and the last, they are not the same, so proceed with the upgrade. Also I would replace the laptop pad with one with larger fans and better heat dissipation. Have you considered to replace the thermal paste between the CPU and the heatsink with fresh and better quality one? I know this is rather tricky to do yourself, but you could ask a professional service. Most PC shops also provide service, most of them to other computers, not only those bought from them.
 

My Computers

System One System Two

  • OS
    Windows 11 Pro 23H2 (build 22631.4249) test laptop, Windows 11 Pro v24H2 (build 26100.2894) main PC
    Computer type
    Laptop
    Manufacturer/Model
    Acer Extensa 5630EZ
    CPU
    Mobile DualCore Intel Core 2 Duo T7250, 2000 MHz
    Motherboard
    Acer Extensa 5630
    Memory
    4GB
    Graphics Card(s)
    Mobile Intel(R) GMA 4500M (Mobile 4 series)
    Sound Card
    Realtek ALC268 @ Intel 82801IB ICH9 - High Definition Audio Controller
    Monitor(s) Displays
    1
    Screen Resolution
    1280x800
    Hard Drives
    Samsung SSD 850 EVO 250GB SATA Device (250 GB, SATA-III)
    Internet Speed
    VDSL 50 Mbps
    Browser
    MICROSOFT EDGE
    Antivirus
    WINDOWS DEFENDER
    Other Info
    Legacy MBR installation, no TPM, no Secure Boot, no WDDM 2.0 graphics drivers, no SSE4.2, cannot get more unsupported ;) This is only my test laptop. I had installed Windows 11 here before upgrading my main PC. For my main PC I use everyday see my 2nd system specs.
  • Operating System
    Windows 11 Pro v24H2 (build 26100.2894)
    Computer type
    PC/Desktop
    Manufacturer/Model
    Custom-built PC
    CPU
    Intel Core-i7 3770 3.40GHz s1155 (3rd generation)
    Motherboard
    Asus P8H61 s1155 ATX
    Memory
    2x Kingston Hyper-X Blu 8GB DDR3-1600
    Graphics card(s)
    Gainward NE5105T018G1-1070F (nVidia GeForce GTX 1050Ti 4GB GDDR5)
    Sound Card
    Realtek HD audio (ALC887)
    Monitor(s) Displays
    Sony Bravia KDL-19L4000 19" LCD TV via VGA
    Screen Resolution
    1440x900 32-bit 60Hz
    Hard Drives
    WD Blue SA510 2.5 1000GB SSD as system disk, Western Digital Caviar Purple 4TB SATA III (WD40PURZ) as second
    PSU
    Thermaltake Litepower RGB 550W Full Wired
    Case
    SUPERCASE MIDI-TOWER
    Cooling
    Deepcool Gamma Archer CPU cooler, 1x 8cm fan at the back
    Mouse
    Sunnyline OptiEye PS/2
    Keyboard
    Mitsumi 101-key PS/2
    Internet Speed
    100Mbps
    Browser
    Microsoft Edge, Mozilla Firefox
    Antivirus
    Microsoft Windows Defender
    Other Info
    Legacy BIOS (MBR) installation, no TPM, no Secure Boot, WDDM 3.0 graphics drivers, WEI score 7.4
First, update the BIOS by using the M-FLASH method. Also grab the Intel Management Engine Firmware Update Tool from this same webpage.
Still on this same webpage, you can go to the Drivers section and also grab the Intel Thunderbolt driver from there so that you don't have to do it later. (As for the Utility section, just grab all the utilities that you think you might need from it or maybe consider to do it later.)

Next, consider to undervolt your CPU. This video is about the Raider GE78HX (not the GE68HX-13VF), but the method to unlock undervolting on the CPU will still likely be the same.
 
Last edited:

My Computers

System One System Two

  • OS
    11 Home
    Computer type
    Laptop
    Manufacturer/Model
    Asus TUF Gaming F16 (2024)
    CPU
    i7 13650HX
    Memory
    16GB DDR5
    Graphics Card(s)
    GeForce RTX 4060 Mobile
    Sound Card
    Eastern Electric MiniMax DAC Supreme; Emotiva UMC-200; Astell & Kern AK240
    Monitor(s) Displays
    Sony Bravia XR-55X90J
    Screen Resolution
    3840×2160
    Hard Drives
    512GB SSD internal
    37TB external
    PSU
    Li-ion
    Cooling
    2× Arc Flow Fans, 4× exhaust vents, 5× heatpipes
    Keyboard
    Logitech K800
    Mouse
    Logitech G402
    Internet Speed
    20Mbit/s up, 250Mbit/s down
    Browser
    FF
  • Operating System
    11 Home
    Computer type
    Laptop
    Manufacturer/Model
    Medion S15450
    CPU
    i5 1135G7
    Memory
    16GB DDR4
    Graphics card(s)
    Intel Iris Xe
    Sound Card
    Eastern Electric MiniMax DAC Supreme; Emotiva UMC-200; Astell & Kern AK240
    Monitor(s) Displays
    Sony Bravia XR-55X90J
    Screen Resolution
    3840×2160
    Hard Drives
    2TB SSD internal
    37TB external
    PSU
    Li-ion
    Mouse
    Logitech G402
    Keyboard
    Logitech K800
    Internet Speed
    20Mbit/s up, 250Mbit/s down
    Browser
    FF
I would first upgrade BIOS, try a better laptop pad and replace thermal paste before undervolting the CPU and compromise performance.
 

My Computers

System One System Two

  • OS
    Windows 11 Pro 23H2 (build 22631.4249) test laptop, Windows 11 Pro v24H2 (build 26100.2894) main PC
    Computer type
    Laptop
    Manufacturer/Model
    Acer Extensa 5630EZ
    CPU
    Mobile DualCore Intel Core 2 Duo T7250, 2000 MHz
    Motherboard
    Acer Extensa 5630
    Memory
    4GB
    Graphics Card(s)
    Mobile Intel(R) GMA 4500M (Mobile 4 series)
    Sound Card
    Realtek ALC268 @ Intel 82801IB ICH9 - High Definition Audio Controller
    Monitor(s) Displays
    1
    Screen Resolution
    1280x800
    Hard Drives
    Samsung SSD 850 EVO 250GB SATA Device (250 GB, SATA-III)
    Internet Speed
    VDSL 50 Mbps
    Browser
    MICROSOFT EDGE
    Antivirus
    WINDOWS DEFENDER
    Other Info
    Legacy MBR installation, no TPM, no Secure Boot, no WDDM 2.0 graphics drivers, no SSE4.2, cannot get more unsupported ;) This is only my test laptop. I had installed Windows 11 here before upgrading my main PC. For my main PC I use everyday see my 2nd system specs.
  • Operating System
    Windows 11 Pro v24H2 (build 26100.2894)
    Computer type
    PC/Desktop
    Manufacturer/Model
    Custom-built PC
    CPU
    Intel Core-i7 3770 3.40GHz s1155 (3rd generation)
    Motherboard
    Asus P8H61 s1155 ATX
    Memory
    2x Kingston Hyper-X Blu 8GB DDR3-1600
    Graphics card(s)
    Gainward NE5105T018G1-1070F (nVidia GeForce GTX 1050Ti 4GB GDDR5)
    Sound Card
    Realtek HD audio (ALC887)
    Monitor(s) Displays
    Sony Bravia KDL-19L4000 19" LCD TV via VGA
    Screen Resolution
    1440x900 32-bit 60Hz
    Hard Drives
    WD Blue SA510 2.5 1000GB SSD as system disk, Western Digital Caviar Purple 4TB SATA III (WD40PURZ) as second
    PSU
    Thermaltake Litepower RGB 550W Full Wired
    Case
    SUPERCASE MIDI-TOWER
    Cooling
    Deepcool Gamma Archer CPU cooler, 1x 8cm fan at the back
    Mouse
    Sunnyline OptiEye PS/2
    Keyboard
    Mitsumi 101-key PS/2
    Internet Speed
    100Mbps
    Browser
    Microsoft Edge, Mozilla Firefox
    Antivirus
    Microsoft Windows Defender
    Other Info
    Legacy BIOS (MBR) installation, no TPM, no Secure Boot, WDDM 3.0 graphics drivers, WEI score 7.4

My Computers

System One System Two

  • OS
    Win11 Pro 24H2
    Computer type
    PC/Desktop
    Manufacturer/Model
    Kamrui Mini PC, Model CK10
    CPU
    Intel i5-12450H
    Memory
    32GB
    Graphics Card(s)
    No GPU - Built-in Intel Graphics
    Sound Card
    Integrated
    Monitor(s) Displays
    HP Envy 32
    Screen Resolution
    2560 x 1440
    Hard Drives
    1 x 2TB NVMe SSD
    1 x 4TB NVMe SSD
    1 x 4TB 2.5" SSD
    PSU
    120W "Brick"
    Keyboard
    Corsair K70 Mechanical Keyboard
    Mouse
    Logitech MX Master 3
    Internet Speed
    1Gb Up / 1 Gb Down
    Browser
    Edge
    Antivirus
    Windows Defender
  • Operating System
    Win11 Pro 23H2
    Computer type
    Laptop
    Manufacturer/Model
    Lenovo ThinkBook 13x Gen 2
    CPU
    Intel i7-1255U
    Memory
    16 GB
    Graphics card(s)
    Intel Iris Xe Graphics
    Sound Card
    Realtek® ALC3306-CG codec
    Monitor(s) Displays
    13.3-inch IPS Display
    Screen Resolution
    WQXGA (2560 x 1600)
    Hard Drives
    2 TB 4 x 4 NVMe SSD
    PSU
    USB-C / Thunderbolt 4 Power / Charging
    Mouse
    Buttonless Glass Precision Touchpad
    Keyboard
    Backlit, spill resistant keyboard
    Internet Speed
    1Gb Up / 1Gb Down
    Browser
    Edge
    Antivirus
    Windows Defender
    Other Info
    WiFi 6e / Bluetooth 5.1 / Facial Recognition / Fingerprint Sensor / ToF (Time of Flight) Human Presence Sensor
before undervolting the CPU and compromise performance
What are you talking about? The whole idea of undervolting a laptop that has an Intel 13th gen HX series CPU is to boost performance. That plus the fact that if you immediately do the repaste, then you'll never know how much was gained (or lost...) from doing the repaste.
 

My Computers

System One System Two

  • OS
    11 Home
    Computer type
    Laptop
    Manufacturer/Model
    Asus TUF Gaming F16 (2024)
    CPU
    i7 13650HX
    Memory
    16GB DDR5
    Graphics Card(s)
    GeForce RTX 4060 Mobile
    Sound Card
    Eastern Electric MiniMax DAC Supreme; Emotiva UMC-200; Astell & Kern AK240
    Monitor(s) Displays
    Sony Bravia XR-55X90J
    Screen Resolution
    3840×2160
    Hard Drives
    512GB SSD internal
    37TB external
    PSU
    Li-ion
    Cooling
    2× Arc Flow Fans, 4× exhaust vents, 5× heatpipes
    Keyboard
    Logitech K800
    Mouse
    Logitech G402
    Internet Speed
    20Mbit/s up, 250Mbit/s down
    Browser
    FF
  • Operating System
    11 Home
    Computer type
    Laptop
    Manufacturer/Model
    Medion S15450
    CPU
    i5 1135G7
    Memory
    16GB DDR4
    Graphics card(s)
    Intel Iris Xe
    Sound Card
    Eastern Electric MiniMax DAC Supreme; Emotiva UMC-200; Astell & Kern AK240
    Monitor(s) Displays
    Sony Bravia XR-55X90J
    Screen Resolution
    3840×2160
    Hard Drives
    2TB SSD internal
    37TB external
    PSU
    Li-ion
    Mouse
    Logitech G402
    Keyboard
    Logitech K800
    Internet Speed
    20Mbit/s up, 250Mbit/s down
    Browser
    FF
keep at a temp of 7-80
Wow, you would be lucky to have a high performance laptop that can limit temps to that range. I exceed those temps daily :-)
 

My Computers

System One System Two

  • OS
    Win11 Pro 24H2
    Computer type
    PC/Desktop
    Manufacturer/Model
    Kamrui Mini PC, Model CK10
    CPU
    Intel i5-12450H
    Memory
    32GB
    Graphics Card(s)
    No GPU - Built-in Intel Graphics
    Sound Card
    Integrated
    Monitor(s) Displays
    HP Envy 32
    Screen Resolution
    2560 x 1440
    Hard Drives
    1 x 2TB NVMe SSD
    1 x 4TB NVMe SSD
    1 x 4TB 2.5" SSD
    PSU
    120W "Brick"
    Keyboard
    Corsair K70 Mechanical Keyboard
    Mouse
    Logitech MX Master 3
    Internet Speed
    1Gb Up / 1 Gb Down
    Browser
    Edge
    Antivirus
    Windows Defender
  • Operating System
    Win11 Pro 23H2
    Computer type
    Laptop
    Manufacturer/Model
    Lenovo ThinkBook 13x Gen 2
    CPU
    Intel i7-1255U
    Memory
    16 GB
    Graphics card(s)
    Intel Iris Xe Graphics
    Sound Card
    Realtek® ALC3306-CG codec
    Monitor(s) Displays
    13.3-inch IPS Display
    Screen Resolution
    WQXGA (2560 x 1600)
    Hard Drives
    2 TB 4 x 4 NVMe SSD
    PSU
    USB-C / Thunderbolt 4 Power / Charging
    Mouse
    Buttonless Glass Precision Touchpad
    Keyboard
    Backlit, spill resistant keyboard
    Internet Speed
    1Gb Up / 1Gb Down
    Browser
    Edge
    Antivirus
    Windows Defender
    Other Info
    WiFi 6e / Bluetooth 5.1 / Facial Recognition / Fingerprint Sensor / ToF (Time of Flight) Human Presence Sensor
There is nothing wrong with such a Laptop running at 70°C to 80°C, during a game. The CPU is rated up to 100°C and limits itself automatically, same for the GPUs.
Running Discord or Chrome Browser won't add to that much.

Go to the Advanced graphics settings in any Game and adjust individual graphics effects rather than use the blunted overall graphics settings.

MSI must also have an App already installed that will change Thermal Modes(power consumption) and GPU Working Modes. MSI may use different words for a similar thing. MSI Centre?

Obviously power consumption will be higher when plugged in, so will performance. On battery obviously lower power consumption at the expense of lower performance, and to lengthen usage time on one battery charge.

"how would one go about updating their bios, and what would it do exactly?"

Go to the MSI Centre to update the BIOS, you already seem to have the latest version, unknowingly you may have updated the BIOS.

You will probably need the Intel ME FW Update tool, but check very carefully reading the notes.

My Laptop with very similar hardware 12th Gen and after 6 BIOS updates, one VBIOS update, absolutely nothing changed.
 

My Computer

System One

  • OS
    Windows 11

My Computer

System One

  • OS
    Microsoft Windows 11 Home
    Computer type
    Laptop
    Manufacturer/Model
    MSI Raiders GE68HX 13VF
    CPU
    13th Gen Intel(R) Core(TM) i9-13950HX 2.20 GHz
    Motherboard
    MS-15M2 REV:1.0
    Memory
    Max 64GB Up to DDR5-5600
    Graphics Card(s)
    Intel(R) UHD Graphics (iGPU), NVIDIA® GeForce RTX™ 4060 Laptop GPU 8GB GDDR6
    Sound Card
    Realtek(R) Audio, Intel Smart Sound
    Monitor(s) Displays
    144 hz, 8-bit
    Screen Resolution
    1920 x 1200
    Hard Drives
    NVMe Micron 2400
    PSU
    4-Cell 99.9 Battery (Whr)
    Keyboard
    Per-Key RGB Keyboard by SteelSeries
    Browser
    Google
    Other Info
    i got it around nov 2023, first laptop ever.
The version numbers in the photo is your current and the last, they are not the same, so proceed with the upgrade. Also I would replace the laptop pad with one with larger fans and better heat dissipation. Have you considered to replace the thermal paste between the CPU and the heatsink with fresh and better quality one? I know this is rather tricky to do yourself, but you could ask a professional service. Most PC shops also provide service, most of them to other computers, not only those bought from them.
i meant the versions seemed to line up w the most updated one on the site! and i really only got the laptop ~ 8 months ago, so would repasting be needed? the pad ill def look into
 

My Computer

System One

  • OS
    Microsoft Windows 11 Home
    Computer type
    Laptop
    Manufacturer/Model
    MSI Raiders GE68HX 13VF
    CPU
    13th Gen Intel(R) Core(TM) i9-13950HX 2.20 GHz
    Motherboard
    MS-15M2 REV:1.0
    Memory
    Max 64GB Up to DDR5-5600
    Graphics Card(s)
    Intel(R) UHD Graphics (iGPU), NVIDIA® GeForce RTX™ 4060 Laptop GPU 8GB GDDR6
    Sound Card
    Realtek(R) Audio, Intel Smart Sound
    Monitor(s) Displays
    144 hz, 8-bit
    Screen Resolution
    1920 x 1200
    Hard Drives
    NVMe Micron 2400
    PSU
    4-Cell 99.9 Battery (Whr)
    Keyboard
    Per-Key RGB Keyboard by SteelSeries
    Browser
    Google
    Other Info
    i got it around nov 2023, first laptop ever.
First, update the BIOS by using the M-FLASH method. Also grab the Intel Manamement Engine Firmware Update Tool from this same webpage.
Still on this same webpage, you can go to the Drivers section and also grab the Intel Thunderbolt driver from there so that you don't have to do it later. (As for the Utility section, just grab all the utilities that you think you might need from it or maybe consider to do it later.)

Next, consider to undervolt your CPU. This video is about the Raider GE78HX (not the GE68HX-13VF), but the method to unlock undervolting on the CPU will still likely be the same.
what would the m flash method be? and what wouyld the other updates like the IMEF and the other utilities do? sorry, really new to pc stufff :(

and i tried looking into undervolting one time but didnt know how to do it, ill def look into it. what would it do?
 

My Computer

System One

  • OS
    Microsoft Windows 11 Home
    Computer type
    Laptop
    Manufacturer/Model
    MSI Raiders GE68HX 13VF
    CPU
    13th Gen Intel(R) Core(TM) i9-13950HX 2.20 GHz
    Motherboard
    MS-15M2 REV:1.0
    Memory
    Max 64GB Up to DDR5-5600
    Graphics Card(s)
    Intel(R) UHD Graphics (iGPU), NVIDIA® GeForce RTX™ 4060 Laptop GPU 8GB GDDR6
    Sound Card
    Realtek(R) Audio, Intel Smart Sound
    Monitor(s) Displays
    144 hz, 8-bit
    Screen Resolution
    1920 x 1200
    Hard Drives
    NVMe Micron 2400
    PSU
    4-Cell 99.9 Battery (Whr)
    Keyboard
    Per-Key RGB Keyboard by SteelSeries
    Browser
    Google
    Other Info
    i got it around nov 2023, first laptop ever.

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